Measure and Reduce

your financial stress

Measure and Reduce

your financial stress

How it works

Financial Mindfulness is
your personalised financial
stress reduction program

Articles

Latest articles

How to reduce the shock of unexpected expenses and the resulting stress

Unexpected events are by definition surprising and can cause anxious feelings...

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Popular articles

Financial Mindfulness exclusive interview with Dr Ellen Langer - Part 1

Financial Mindfulness had the good fortune in March 2021 to secure an exclusive...

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Bitesize articles

Behind in your bills?

Being behind in payments can be very stressful and may feel overwhelming....

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