THE APP

Financial Mindfulness is a personalised stress reduction program to develop awareness, promote responsibility and support behavioural change. 

 

 Your personalised financial stress reduction program

WHY ‘FINANCIAL’ STRESS?

Because it is the leading cause of stress in Australia and the USA. Chronic stress is linked to low productivity, relationship breakdown and mental health problems.

YOUR FINANCIAL PERSONALITY

Begin your life-changing journey by developing self-awareness through assessments on financial stress, financial literacy and mindfulness.

MINDFULNESS

Doing guided and tailored mindfulness sessions will challenge your financial beliefs and behaviours and encourage mindful habits.

HOW CHANGE HAPPENS

You are empowered to build resilience by changing your financial beliefs and behaviours through mindfulness, education, goal-setting and positive actions.

Quantified progress

An algorithm tracks your engagement to encourage you, re-enforce desired behaviours and gently nudge you back on course if mindfulness or goals slip.

BUILT-IN TRACKING

Our mood tracker rewards your improvements over time.
Your success with financial education and how you action practical tips is tracked and rewarded.

The build of the Financial Mindfulness program is about creating the best possible experience to empower members to change financial habits.

OUR ARTICLES

READ ABOUT HOW MINDFULNESS HAS BEEN PROVEN TO HELP